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First Sit and Stand Experience: A Week Long Study
Hello everyone, Nem here, the Web Marketing Specialist. Hope your journey to a healthier workplace is going according to plan. As part of this month’s workplace wellness blog we thought it would be...
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Treadmill Desks? See What the Buzz is All About
We’ve been discussing the impacts of prolonged sitting at work for some time now. While sit & stand desks and desk accessories have become imperative to helping people balance out their daily sit...
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How to Maintain Your Electronic Devices
Your computer and mobile run the gauntlet every day. When a machine works that hard for you, it’s important to take care of it. Not only are these items expensive to replace, but replacing your...
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How do you know if you’re sitting too much?
You’ve been sitting for a while, but you can’t really remember how long it’s been. If that’s the case then, chances are, you’ve been sitting too long. But things aren’t always so cut-and-dry. You know...
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Fun DiY Ideas Using Office Supplies
It’s time to unleash your creative side and take a look at how you can create fun and handy items using office supplies! Whether its binder clips lying around, or some extra binders, we have the...
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How to choose the right planner for you
For such a seemingly small purchase, a planner is a big commitment. It’s your personal assistant for one full year. And if you choose right, it’s a tool that helps you stay organized, reduces your...
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Reducing Stress with Adult Colouring
We used to associate colouring with children only, but recently the hobby has attracted a new demographic. The sudden emergence of adult colouring has taken the world by storm and become an...
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Happy Techies Day!
It is important to recognize the contributions that each and every tech professional has made – from technological advancement, education, and assistance – there is no doubt that tech professionals...
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How a Small Business Can Benefit from Giving Back
Image Source: http://www.time-to-care.org Of course, giving back feels great. But many businesses struggle to find the time, or resources, to interrupt a work day in the name of charity. Here’s...
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Healthy Halloween Treat Options
Candy, costumes and Horror movies are already in full swing! Halloween is just around the corner and we have some ideas for those looking to minimize their candy intake. Nothing wrong with a little...
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Holiday Office Potluck Ideas
Ah, the holiday potluck and the dreaded question: what will you make? Stop guessing over food allergies, how many people are already making brownies or where you’ll find the recipe for the dish you...
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ParticipACTION 150 Playlist Vote & Staying Active This Winter
Going into hibernation mode is oh so tempting. The colder the weather gets, the less we want to go outside. It makes sense. And of course, staying inside all cozy and warm snuggled up with some tea is...
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Complete Guide to Office Chair Features
There is no question that if you’re most likely spending a good chunk of your day sitting on one – it should be the right one for you. Choosing the right office chair is critical for many reasons...
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Gift Ideas for Your Workplace [Infographic]
You’ve come up with gifts ideas for your loved ones, but what about your workplace? We spend a big chunk of our time at work – why not spoil it with some gifts? Get ideas from our graphic below, find a...
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How to Organize your Workspace for the New Year
On January 1, it’s out with the old and in with the new. But have you ever applied that to your workspace? Take a look around and we guarantee you’ll spot some fossils. At the workplace, we accumulate...
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Re-Aligning Focus at Work After the Holidays
In December, our focus shifts toward family, festivities and vacation time. We spend lots of time relaxing and — hopefully — recharging, before returning to work in the new year. But when we settle...
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Workstation Ergonomics: How to Set Up a Healthy Desk
By now, you know that poor office posture can lead to repetitive stress injuries and overall health issues. But you might still be wondering how exactly to correct the problem. Here, you’ll find a...
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Fall More In Love With Canada As It Turns 150
When you think of Canada, you think of the cold, Olympic winning hockey teams and Tim Hortons. Little do you know, there is so much more than that in the beautiful country many are lucky to call home....
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Creative Ways to Use Chalk
Whether you’re trying to stay busy on a rainy day, looking for ways to improve your home and office, or you’ve simply got a lot of chalk on your hands, we’re here to help. Chalk is a great addition to...
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Proper Waste Disposal at the Office
If your workplace is like ours, you go through a lot of waste. That means, between lunches, office supplies and old electronics, you’re sending a lot of garbage to already over-burdened landfills....
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